Episode 3

full
Published on:

24th Mar 2025

Uncommon Paths: The Rev. Julia Fritts on Music, Acupuncture, and Ministry

Uncommon Paths: The Rev. Julia Fritts on Music, Acupuncture, and Ministry

Welcome Reverend Julia A. Fritz to our podcast! In this heartfelt episode, Reverend Fritz shares her unique journey, from a career in music and physical therapy to becoming a classical and neuro acupuncturist and an associate priest at the Cathedral of the Incarnation in Baltimore. Discover how her diverse experiences and passions integrate into her current roles, emphasizing the interconnectedness of the body, mind, and spirit. Learn about her formative years, her motivations, and the profound impact of her work on her patients and church community. Join us for an inspiring conversation about embracing one's unique gifts and serving others.

00:00 Introduction and Welcome

00:13 Julia's Diverse Background

01:26 Journey into Acupuncture and Priesthood

04:59 Combining Passions in Ministry

09:27 Spiritual Aspects of Acupuncture

14:29 Final Thoughts and Contact Information

16:07 Closing Remarks and Inspirational Message

Email Julia: jfritts@incarnationbmore.org

Julia's website: https://www.classicalacupuncturecare.com

The Good News! podcast series is part of the ListeningforClues portfolio. Catch us at https://listeningforclues.com/

© 2025 Listening for Clues

Transcript
Dolores:

Let's meet the Reverend Julia A.

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Fritts, Episcopal priest, neuro

acupuncturist and musician.

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With Julia today is our Good News

team, Deacons Jon Shematek and Lauren

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Welch as we bring another episode

in our second season of Good News!

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All about people making a

difference in the world.

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Jon Shematek: Reverend Julia A.

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Fritz, welcome to our podcast.

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We're delighted that

you're here with us today.

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Julia: Thank you so much, Jon and Lauren.

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It's a privilege to be here.

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Jon Shematek: Yeah.

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We're so excited to get to learn more

about you and get to know you better.

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You're Brand new to us just this is

your very first week starting role at

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the Cathedral of the Incarnation in

Baltimore as a associate priest there.

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But we know you have so

many irons in the fire.

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You've got so much life experience

and you're actually bivocational and

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have a priestly ministry, but you also

have work outside of the priesthood,

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we're curious about your various

life experiences and skills come

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together, how are you seeing things?

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Julia: I am a classical

and neuro acupuncturist.

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That's a specialty area of acupuncture.

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I have a practice that I do two

thirds of my time, and one third

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of my time is with the Cathedral.

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I'm thrilled to join the Cathedral.

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I feel So happy and so

welcomed and so at home.

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It was my sending parish 20 years ago

when I went off to seminary a lot of

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life has come and gone since then.

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I'm finally back in Maryland.

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Thanks be to God.

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And, I actually back at the Cathedral.

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So I feel just a little bit

stunned and just so glad.

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Lauren: Julia how did your journey began?

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And in all of this, acupuncture,

you also are a physical therapist.

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Now working as a priest,

what motivated you?

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Julia: I've had to think a lot

about that in my formation process.

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As a young child, I was, one of four,

the only girl, and, was always expected

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to be the little artist and musician.

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That's how I was formed, those

were the expectations on me.

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It never occurred to me to,

study, the sciences very hard,

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but I was interested in them.

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Life went on and my mother suffered,

with MS and, a burn incident.

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as I lived through her

suffering and death.

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it changed me like those things will do.

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it really, galvanized this longing

to help wherever I saw suffering.

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I just wanted to be useful my Career as a

musician was going on, at the same time,

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and I recorded and traveled all over

the country, one of our first recorded

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songs was number one in Riga, Latvia.

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we did a lot musically and I thought

that was going to be my career.

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but it wasn't enough for me in this

need to help people who are suffering.

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I was drawn to, become a

physical therapist in particular,

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for, neurological patients.

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No surprise given my mom's

neurological illness.

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That's where I was drawn to serve.

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I started at Hopkins, loved my work there.

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it was so formative, so wonderful,

and then went on to become Chief of

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Rehab Medicine at, Hospital in Laurel.

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as any good PT does, they ruin their

knees lifting people properly, and then

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they ruin their backs lifting people.

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With bad knees.

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I realized I needed to

rethink my career trajectory.

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I couldn't be lifting people anymore.

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So I discovered acupuncture this

occurred to me to be a deeper level.

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I could help on the levels of the

body, the mind and the spirit.

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I kept both licenses for quite some time.

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And then with great fear and trepidation

dropped my PT license because it's

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very expensive to keep two licenses

going and forged ahead with acupuncture

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and built a thriving private practice

specializing in neuro patients, it

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was around this time that I decided to

explore this longing to serve at the

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deepest possible level, which for me meant

serving Jesus and trying to follow him.

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he was a teacher and a healer.

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God incarnate, how can you follow that?

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But I could do my little bit to try to

help at the deepest level of suffering.

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the discernment process went forward.

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I was ordained, deacon in 2008 at

the Cathedral, by, Bishop John Rabb.

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my first call was in

Stanford, Connecticut.

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where I was ordained priest

by Bishop Andrew White.

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along the way, I was able to

keep all my passions going, my

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musicianship, work on a physical level

a spirit level and a mental level.

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I found that all of my

peculiar gifts had a use.

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In my priestly ministry, I really,

hesitated, fought this sense

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of call to ordination because

I felt I was too unusual.

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I don't look like a clergy person.

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I don't sound like one.

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I felt that call was

maybe just my imagination.

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I'm a drummer, a rock drummer, actually,

the music we toured with was Celtic

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rock, and it was haunting and gorgeous,

fed my soul, my experience in the music

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industry could be used in the church,

when my daughter was in, Rite 13 and J2A

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at the Cathedral, I was one of the most

helpful parents we decided to put on a

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coffee shop as their big fundraiser, and

I put together a youth group band, we

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rehearsed and, some kids were learning

instruments for the first time, I helped

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them learn about lighting sound and,

a little bit of stage, orientation,

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we had The most wonderful time.

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And I was able to do that in, my

first call in Stamford, Connecticut,

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as well with the youth group there.

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such a joy to have your whole

self be useful in some odd way.

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I think that sums up the journey so far.

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I don't plan on any more master's degrees.

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Three is

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Jon Shematek: perfect.

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Julia: never say never, Mom.

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I'm going to call it.

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Jon Shematek: At this point.

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Julia: I think we're good with that.

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Lauren: It sounds like you have

found that in all that you were doing

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music, PT, acupuncture, you have

found the spirit of those ministries.

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Yes.

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And you're able to combine them right

now in what you're doing as a priest.

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Julia: That's how it feels and everywhere

I've served, I actually just remembered

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in one of the churches I led in Oregon.

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I offered free drum lessons to the

kids in the community, and that grew

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to be a tiny school of rock sort

of thing, and that was great fun.

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Jon Shematek: Julia, you remind me, about

the power of music as a healing resource.

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People may not think about

drumming in that way, but we do

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Julia: that's lovely.

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Jon Shematek: So yes, all of this,

people might say, gosh, these are such

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different endeavors, musicianship,

acupuncture, priesthood, but you really

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have managed to find where they meet and

are integrated and work with one another.

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Your focus is to be on,

child and youth formation.

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and that sounds like that's also

been part of your past experience

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Julia: whether it was a church large

enough to have youth groups and

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children's ministry or smaller churches

where we did everything together.

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I have adored my time with the

little ones and the older youth,

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Last Sunday, my first Sunday with

the Cathedral, as I was meeting all

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the parents and children, a 10 month

old baby boy, John reached out for

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me to hold him it just made my day.

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All the joy of my first Sunday at

the Cathedral that topped it all.

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I find absolute delight with children

of all ages and, I'm excited to do

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this, in this new setting with such

a wonderful staff and congregation.

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I'm thrilled.

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Jon Shematek: We're thrilled to have you.

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Absolutely.

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I'm curious about, acupuncture.

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I'm a physician by training.

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and I practiced for a gazillion years as

pediatric cardiologist and pediatrician.

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Julia: that's interesting.

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Jon Shematek: those were fun times,

but it also was a great merging

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of, seeing myself as, an instrument

for healing, in so many ways.

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Yes.

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I'm just wondering if you could, without,

Being too scientific about it Talk about

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the spiritual aspect, of acupuncture.

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Maybe teach me a bit.

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Julia: in Eastern medicine, it's based

on Taoist philosophy, which holds

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that the body mind and spirit are one.

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They're not separated out the

way they are in Western medicine.

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in Western medicine, we have a

specific doctor for each body part,

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a separate field of medicine for,

those with mental struggles and a

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separate field for those with spiritual

issues, considered very separate and

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none having an effect on the other.

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Whereas in Eastern medicine,

one, directly affects the other.

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any suffering on the body level in

time will show up in the spirit.

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Any suffering on the spirit

level will manifest in the body.

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In acupuncture, it's held that, the energy

that moves through the pathways in the

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body, addresses All levels of that person.

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let's say a person is suffering

from overworry, overthinking,

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circular thinking, I will

check their digestive system.

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Their stomach will have troubles.

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If someone is suffering from

grief, I will check on their lungs.

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And vice versa, if someone shows up with

a terrible rash, I will know to ask into,

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is there a grief process in the mix here?

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in Eastern medicine, there

can't be distress in one area

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without distress in all areas.

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So all those areas need to be

addressed for the person to heal.

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I don't consider myself a healer.

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Jesus was the great healer.

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I'm blessed to have some tools to help.

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Jon Shematek: You can

be a channel of that.

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Julia: if I keep myself clean and

clear, I can be a useful instrument.

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Jon Shematek: And to what extent is

there actual, maybe with each needle

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puncture, how does it fit into this?

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Julia: That's a great question.

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it's very important that I be clear

on my intention with every needle

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and with every treatment in general.

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Let's say if I'm treating a certain

point, my intention will be to clear

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this point, to move this energy.

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the entire treatment is based on,

how I hope for, The energy to shift.

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at the end of each treatment, if the

patient would like me to, I will lay

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hands on their head, and pray for them,

if they want me to say spoken prayer,

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I'm happy to do that, and I'm happy

to give blessing also if they want

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that, whether they believe in prayer

or not, We know that God believes in

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them and loves them, I pray for every

patient and some will ask for a little

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bit more, and I always love that, too.

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Jon Shematek: Thank you.

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Lauren: So the intention with

each needle that you put in is for

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the highest good of that person.

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Julia: Yes, whether spoken or not.

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Our intention is so powerful.

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If we could just take that

little moment before we speak to.

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refine what our hope is

for that conversation.

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What a difference we could make

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Lauren: that intention is a prayer.

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Thinking of prayer broadly

instead of just what we say.

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Julia: Oh, yeah.

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Lauren: What has surprised

you most on your journey?

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Julia: what has surprised me most?

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I feel like the whole journey

has been such a surprise.

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Being raised to be an artist

and musician and to find myself

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in love with the sciences.

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And to be such an avid learner, and

to be ordained a priest in Christ's

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church, in some ways it feels like home.

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Jon Shematek: Julia, you're a priest,

at the Cathedral of the incarnation

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right now, and you have a, practice, in

acupuncture, And you do some, meditation.

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Julia: I've practiced

meditation for 50 years.

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I've taught for 20.

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Jon Shematek: Julie, thank you very

much for being here today and sharing

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so much of your story with us.

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Really inspirational.

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You've overcome a lot, but you've

got so many, gifts that you bring

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to the church and to the world.

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you're someone that people

would do well to emulate.

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Julia: Thank you.

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Just to be able to sit with you and

chat it's such a gift to be heard.

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Thank you

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Lauren: Julia, before you go, we

want to give you one more chance.

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Would you like for our listeners to hear?

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from everything that you've learned.

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Julia: Grow a garden.

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what I'd love for people to, Consider,

is that each person is marvelously made

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unique with varied little odd bits and

capable in different ways all of that.

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Is God's design and needed in

the world and in the church.

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if you feel you're too unusual

to be useful, or feel you

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can't be your full self,

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spend your lifetime figuring out how to.

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Come to life more fully.

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Who was it said the glory of God is

the human being come fully alive.

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Gregory of Nyssa?

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That's good advice to follow that

every bit of you is On purpose

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and beautiful and necessary

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Lauren: Thank you.

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You are wonderful and thank

you for being with us today.

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Jon and I also want to thank All

who are watching and listening

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for the gift of your time with us.

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Until next time, peace and blessings.

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Jon Shematek: Bye-bye.

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Dolores: This episode of

Good News has been brought to

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you by Listening for Clues.

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For more podcasts, check out

our YouTube channel or our

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website listening for clues.com

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Be sure to comment, like or share.

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Thanks for being with us today.

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About the Podcast

Listening for Clues
Good News! People making a difference.
Listening for Clues invites you into conversations that discover clues, rather than solutions to life’s problems. Join the journey on Good News! with Deacons Jon Shematek and Lauren Welch, as we hear from amazing guests who are making a real difference in the world, and invite you to do so as well. Visit us at listeningforclues.com or send a message to listeningforclues@gmail.com

About your hosts

Jon Shematek

Profile picture for Jon Shematek
Jon Shematek is an Episcopal Deacon, retired after serving thirty years in seven varied parishes in the Diocese of Maryland. Jon is also a retired pediatric cardiologist; he practiced medicine for years and also served as the Chief Medical Officer of a multi-specialty medical group and a large health insurance plan. Jon’s current ministry is being formed by his interests in photography, graphic design, teaching, and web-based communications. He currently serves as the Communications Coordinator at the Episcopal Cathedral of the Incarnation in Baltimore, Maryland and as Co-chair of the Commission on Ministry in the Diocese of Maryland.

Lauren Welch

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Lauren Welch is an Episcopal Deacon, retired after serving thirty years in two parishes in the Diocese of Maryland and on Diocesan Staff in various roles as well as serving in leadership positions with the Association for Episcopal Deacons. Lauren’s secular employment included thirty years as a Medical Technologist functioning as blood bank supervisor, and ten years as chaplain at two Baltimore hospitals and a retirement community. Lauren continues her passion and interest in healing energy work as a Reiki Master and Spiritual Director. Lauren is listening to where the Spirit is calling her in the labyrinth of life, responding one step at a time.